Samuel Millanzi PORTFOLIO

 Introduction Attitude is more than just a fleeting feeling or opinion; it is a complex mental state that profoundly influences an individual's behavior, perceptions, and interactions with the world. At its core, attitude represents how we think, feel, and respond to various circumstances, individuals, and challenges in our lives. This essay delves into the multifaceted concept of attitude, exploring its definitions, the psychological theories surrounding it, its impact on personal and professional realms, and how one can cultivate a positive attitude to enhance overall well-being. Understanding Attitude At its essence, attitude comprises three main components: cognitive, affective, and behavioral. The cognitive component refers to beliefs and thoughts that shape our understanding of the world. For example, if someone believes that hard work leads to success, that belief influences their behavior and choices. The affective component relates to emotions and feelings associated with ...

  In the tempest of emotions wild, Where anger and frustration collide, Seek solace in the quiet of your mind, Where gentler winds of peace reside. Breathe, my friend, and let it flow, Release the storm that rages within, For even thunderclouds must break, And raindrops find their way to kin. Embrace the lightning's fiery dance, But know that after every squall, The sun will rise, the skies will clear, And healing whispers softly call. So let this burst of feeling pass, Like waves upon a rocky shore, And may serenity find its way, As tides retreat and rage no more.

  Courage is not the absence of fear, It is the audacity to confront it! It is the inner strength that propels you forward even the path ahead is fraught with challenges For you to stay courageous in the face of life's challenges and fears, You must embrace vulnerbility and Trust in your inner resilience !!! Challenges are not meant to destroy you, But to promote you and bring you to new levels in life. At school, at the end of the semester, Having engrossed yourself in books, being a book-worm, a data consumer, who devour voraciously in books! You have to finally sit for your examination to test your ability and capability to regurgitate assimilated information and it's retrieval from the memory!! In life's meanderings, there are no physical tests where you sit down and get tested Pythagoras and his theorems etc! Paradoxically, in life you are tested your ability to react to situations, planning, methodology used in solving life's problems, This will, however,...

The subject of mermaids is very interesting! These mythical creatures have been capturing the minds of many since the ancient world. They say that a mermaid is half human and half fish. The most talked-about are female mermaids. It is rare to hear a discussion about male mermaids. So, if these creatures do not hibernate, their population could be one to three. The question is, do these creatures actually exist? In trying to explore this great subject, it is crucial to note that mermaids only exist in stories and oral traditions originating from Africa. It is also worth noting that science does not believe these creatures actually exist. However, science does not try to educate people about the non-existence of these creatures, which may indicate a degree of uncertainty. With so many ocean divers in the world, you would think that they would have seen one if they do exist. I will try to explore this intriguing subject further as someone who wants to know more. In ancient civilizations a...

                           Obesity is a scientific circumstance characterized by using an immoderate accumulation and storage of frame fats, resulting in an expanded body weight past what's taken into considerable healthy or normal. It is a complicated and multifactorial circumstance stimulated with the aid of a mixture of genetic, environmental, and way of life factors. The primary determinant of weight problems is a strength imbalance, in which the intake of calories exceeds the expenditure of energy via physical interest and metabolic tactics. This surplus power is then stored as fats in adipose tissue in the course of the body. Obesity has various unfavorable consequences on each physical and mental health. It is normally related to an elevated danger of growing numerous persistent situations, along with: 1. Cardiovascular sicknesses Obesity is a chief danger issue for heart sickness, excessive blood stress, and s...

Dementia is a term used to explain a collection of symptoms affecting reminiscence, wondering and social abilities. In human beings who have dementia, the symptoms interfere with their day by day lives. Dementia isn’t one unique ailment. Several sicknesses can motive dementia. Dementia usually involves memory loss. It’s regularly one of the early signs and symptoms of the condition. Dementia occurs as a result of harm or lack of nerve cells and their connections in the brain. The symptoms rely on the location of the brain that’s broken. While there are natural treatments that could help manage the signs of dementia, it’s crucial to note that herbal treatments are not to be used alternatively for medical treatment. If you or a person you already know is experiencing symptoms of dementia, it’s essential to speak with a healthcare expert for correct prognosis and remedy. Some foods that are considered to assist fight or reverse dementia are as follows: - ·      ...

  Hemorrhoids, ordinarily known as piles, are enlarged and excited veins in the rectum and rear-end. They can cause inconvenience, agony, tingling, and dying, making it vital to look for powerful treatment. While there are different clinical mediations accessible, natural remedies can play a role in managing piles or hemorrhoids. It is critical to take note that these normal techniques might give help and advance mending, however they may not totally fix the condition. As someone who believes in food supplements, I should underline that I am not an expert but am able to present general suggestions. It is generally fitting to talk with a medical care supplier for a legitimate finding and customized therapy plan. 1. Dietary Alterations: Increment Fiber Admission: Consuming a high-fiber diet can mellow the stool, making it more straightforward to pass and decreasing strain during solid discharges. Great wellsprings of fiber incorporate organic products, vegetables, entire grains, and...